Hybrid Build

Since I was five years old I have been to the swimming pool, then when I was at university in Trento I started running and thanks to my cousin almost five years ago I've been into gravel cycling, and thanks god I love cycling so much.
I love the idea of do triathlon but not with the idea of competition but with the gravel spirit, that's the reason why I don't love to train only for triathlon in my opinion It will consume a lot of the body.
So I started creating an hybrid plan with the inclusion of all the triathlon activities, plus gym. I then discover that there is a big movement of hybrid athlete and that is actually a thing, so wonderful!
My goal It's to finish an Iron Man 70.3 in 2024, I don't know If I will be able to do that, but I will try my best to achieve my goal and I will definitely enjoy time, experience and people that I will find during my journey.
If you want to follow me in my journey I will share everything here in my usual open source fashion and I will create a channel where you can give me suggestions, you can also follow me in Strava.

Useful resources

Training plan
My Strava

My activity feed

March 26, 2023 / 14:03

Solid run, good pace 🤟

Distance14.12 km
Speed4:55 /km
Time01:09:33
Elv Gain8.9 m
March 24, 2023 / 18:03

Solid run, good pace 🏃🏻

Distance10.31 km
Speed4:48 /km
Time00:49:39
Elv Gain8.1 m
March 23, 2023 / 08:03

Bike 👉🏻 Padel 👉🏻 Bike (with the backpack)

Distance52.25 km
Speed28.0 km/h
Time01:51:52
Elv Gain54.8 m
March 21, 2023 / 07:03

Cycle✌🏻work #04

Distance29.27 km
Speed28.6 km/h
Time01:01:18
Elv Gain17 m
March 20, 2023 / 07:03

Cycle✌🏻work #03

Distance29.42 km
Speed26.1 km/h
Time01:07:42
Elv Gain25.4 m
March 19, 2023 / 16:03

Recovery run ❤️‍🩹

Distance7.78 km
Speed5:08 /km
Time00:40:00
Elv Gain2.9 m
March 16, 2023 / 17:03

Corsettina serale, lento costante🔝

Distance12.79 km
Speed5:20 /km
Time01:08:22
Elv Gain8.6 m
March 13, 2023 / 18:03

Core Training

Calories344.6 kCal
Time00:49:57
March 12, 2023 / 17:03

Zwiftatina sciogli gambe 🚴🏻

Distance30.36 km
Speed31.6 km/h
Time00:57:37
Elv Gain102 m
March 12, 2023 / 08:03

GnoGna Run Treviso 2023 7K 🏃🏻

Distance6.65 km
Speed4:36 /km
Time00:30:41
Elv Gain16.2 m
March 10, 2023 / 17:03

Zwiftata easy per sciogliere le gambette

Distance21.52 km
Speed30.4 km/h
Time00:42:32
Elv Gain179 m
March 09, 2023 / 11:03

Prep for Sunday race

Distance6.28 km
Speed4:32 /km
Time00:28:30
Elv Gain4.2 m
March 08, 2023 / 07:03

Cycle✌🏻work #02 with Mimose

Distance27.05 km
Speed26.3 km/h
Time01:01:48
Elv Gain17.7 m
March 07, 2023 / 07:03

Cycle✌🏻work #01

Distance23.25 km
Speed25.2 km/h
Time00:55:26
Elv Gain20.3 m
March 05, 2023 / 11:03

Ballato🕺 un lento aerobico, alla fine mi è 💥 un ginocchio (non sono fatto per i lenti)

Distance7.36 km
Speed6:13 /km
Time00:45:51
Elv Gain4.7 m
March 03, 2023 / 11:03

Giretto pausa pranzo 🥙 bene ma non benissimo🌪️

Distance51.06 km
Speed25.3 km/h
Time02:01:18
Elv Gain46.8 m
February 28, 2023 / 18:02

Un lento al vento 🍃

Distance13.27 km
Speed5:23 /km
Time01:11:29
Elv Gain7 m
February 25, 2023 / 10:02

Giretto easy con nuove ruote da 700, che stecca è il manubrio aero 🔝

Distance40.70 km
Speed25.9 km/h
Time01:34:26
Elv Gain25.2 m
February 24, 2023 / 18:02

Corsetta silent hill 🌫️

Distance7.55 km
Speed5:07 /km
Time00:38:43
Elv Gain6.5 m
February 06, 2023 / 05:02

Zwifttata easy, con batteria iPad scarica 😭

Distance25.65 km
Speed33.6 km/h
Time00:45:50
Elv Gain133 m
February 03, 2023 / 17:02

Zwifttata potente 33km 32km/h 430 🗻

Distance33.26 km
Speed32.6 km/h
Time01:01:09
Elv Gain428 m
February 01, 2023 / 05:02

Volcanooo Zwifty 🌋

Distance25.07 km
Speed30.1 km/h
Time00:49:54
Elv Gain351 m
January 30, 2023 / 05:01

Primo giretto virtual post lesione

Distance16.39 km
Speed30.7 km/h
Time00:32:03
Elv Gain51 m
November 20, 2022 / 09:11

Scorzè / Casale sul Sile e Parco del Fiume Sile

Distance36.30 km
Speed21.3 km/h
Time01:42:07
Elv Gain31.8 m
November 13, 2022 / 09:11

Primo giretto con il papi 🤙

Distance45.14 km
Speed26.7 km/h
Time01:41:18
Elv Gain36 m
October 23, 2022 / 06:10

Venice Marathon 10K

Distance10.83 km
Speed4:59 /km
Time00:54:01
Elv Gain18.8 m
October 16, 2022 / 06:10

Marca Bianca, Nervesa della Battaglia, Montebelluna

Distance67.55 km
Speed15.9 km/h
Time04:15:17
Elv Gain834.7 m
October 09, 2022 / 09:10

Scorzè / Venezia

Distance10.03 km
Speed5:03 /km
Time00:50:39
Elv Gain4.4 m
October 08, 2022 / 10:10

Nuoto in piscina

Distance1.63 km
Speed1:44 /100m
Time00:28:15
October 01, 2022 / 10:10

Nuoto in piscina

Distance1.50 km
Speed1:52 /100m
Time00:28:06