Hybrid Build

Since I was five years old I have been to the swimming pool, then when I was at university in Trento I started running and thanks to my cousin almost five years ago I've been into gravel cycling, and thanks god I love cycling so much.
I love the idea of do triathlon but not with the idea of competition but with the gravel spirit, that's the reason why I don't love to train only for triathlon in my opinion It will consume a lot of the body.
So I started creating an hybrid plan with the inclusion of all the triathlon activities, plus gym. I then discover that there is a big movement of hybrid athlete and that is actually a thing, so wonderful!
My goal It's to finish an Iron Man 70.3 in 2024, I don't know If I will be able to do that, but I will try my best to achieve my goal and I will definitely enjoy time, experience and people that I will find during my journey.
If you want to follow me in my journey I will share everything here in my usual open source fashion and I will create a channel where you can give me suggestions, you can also follow me in Strava.

Useful resources

Training plan
My Strava

My activity feed

May 29, 2023 / 17:04

Zwift - FTP Test in Scotland

Distance21.61 km
Speed28.4 km/h
Elv Gain166 m
May 18, 2023 / 04:44

Zwift - That's Amore in Watopia

Distance5.09 km
Speed10.8 km/h
Elv Gain27 m
May 17, 2023 / 16:58

Zwift - Group Ride: Team Italy Hunting Ride (D) on Tempus Fugit in Watopia

Distance20.87 km
Speed32.8 km/h
Elv Gain32 m
May 17, 2023 / 05:02

Zwift - 5K Loop in Watopia

Distance5.06 km
Speed10.6 km/h
Elv Gain27 m
May 16, 2023 / 16:41

Gym session

Calories795.0 kCal
May 15, 2023 / 16:49

Fartlek training 👌

Distance12.53 km
Speed5:26 /km
Elv Gain6.1 m
May 15, 2023 / 05:08

Morning run in Z2

Distance5.14 km
Speed9.7 km/h
Elv Gain22 m
May 13, 2023 / 15:55

Z2 easy run

Distance6.72 km
Speed9.7 km/h
Elv Gain73 m
May 12, 2023 / 13:27

When outside it’s raining 🌧️

Distance33.14 km
Speed27.1 km/h
Elv Gain403 m
May 08, 2023 / 17:08

Building up power avg 140w

Distance25.47 km
Speed26.4 km/h
Elv Gain306 m
May 07, 2023 / 08:41

Cool down in Z2

Distance2.80 km
Speed5.8 km/h
Elv Gain2.2 m
May 07, 2023 / 07:13

Long run before the half marathon

Distance17.04 km
Speed5:04 /km
Elv Gain12.1 m
May 06, 2023 / 07:05

Giretto al mare 🏖️

Distance116.52 km
Speed23.3 km/h
Elv Gain67.7 m
May 03, 2023 / 17:16

Lento tecnico

Distance10.84 km
Speed5:33 /km
Elv Gain6 m
May 02, 2023 / 16:37

Gym, core n’ arms

Calories1026.6 kCal
May 01, 2023 / 17:47

Zwift mi ha fatto dannare con il bluetooth 😭

Distance29.60 km
Speed29.6 km/h
April 26, 2023 / 16:31

Gym, core and arms

Speed0.0 km/h
April 25, 2023 / 16:59

Good feeling, easy slow run 👌

Distance10.65 km
Speed5:17 /km
Elv Gain4.3 m
April 24, 2023 / 14:07

Altro che terreno dry 😂

Distance77.02 km
Speed20.7 km/h
Elv Gain95.1 m
April 22, 2023 / 08:31

Giretto e pranzino a Treviso in compagnia 🚴🏻

Distance67.28 km
Speed21.0 km/h
Elv Gain47.9 m
April 17, 2023 / 16:50

Very rough track

Distance7.68 km
Speed5:20 /km
Elv Gain4.5 m
April 12, 2023 / 17:13

Painful slow run, legs didn’t work

Distance8.19 km
Speed5:17 /km
Elv Gain3.7 m
April 09, 2023 / 08:09

Easter run, now I can eat 😂

Distance14.33 km
Speed4:52 /km
Elv Gain10.2 m
April 05, 2023 / 17:25

Half marathon prep day 02

Distance7.82 km
Speed5:22 /km
Elv Gain17.2 m
April 04, 2023 / 17:05

Half marathon prep day 01

Distance11.26 km
Speed5:13 /km
Elv Gain9.9 m
April 03, 2023 / 06:10

Cycle✌🏻work #07

Distance29.78 km
Speed25.5 km/h
Elv Gain21.5 m
April 01, 2023 / 19:07

Venice Night Trail 🌉

Distance15.59 km
Speed5:29 /km
Elv Gain33.3 m
March 30, 2023 / 17:22

Leg hilly warm up🕺

Distance6.52 km
Speed4:54 /km
Elv Gain4 m
March 28, 2023 / 06:10

Cycle✌🏻work #06

Distance27.82 km
Speed27.3 km/h
Elv Gain19.4 m
March 27, 2023 / 06:10

Cycle✌🏻work #05

Distance32.37 km
Speed26.0 km/h
Elv Gain30.2 m